Take time to look after yourself, prevent injuries and improve performance through sports therapies. We provide functional movement screening (FMS) to identify asymmetries, weakness, imbalances and limitations to improve your functional movement and help reduce the risk of injury. We also provide a variety of taping/strapping for joint and soft tissue injury management and rehabilitation to assist your return to training and competition. Cupping is available which is beneficial for improving soft tissue and reducing scarring after injury.
Sports therapy can support you through all stages from training to competition, help reduce the risk of injury, support recovery during rehabilitation, assist your return to sport and personal development.
Whether you need functional movement screening, sports therapy, taping, cupping or soft tissue therapy, we can provide the right service for you. We use a variety of methods and techniques ensuring we provide the best service tailored for your needs.
Phone Ann to discuss your sports therapy needs.
Refer to functional movement screening (FMS), taping/strapping, sports therapy and cupping pages for more information.